This is a do-over web site - I'm doing it, and my strength lies in training rather than web design.
Joanne Anderson NASM-CPT 919-598-8795 email@example.com
Lifestyle Improvement Fitness Training
Personal and Partner In-Home Fitness TrainingPersonalized Exercise Programs • Body Composition Assessment • Nutrition Guidance • Convenient In-Home Sessions
WELCOME TO LIFT FITNESS, your in-home lifestyle improvement fitness training option for women in the Durham/RTP, NC, area! I'm a certified personal trainer who will help you meet your fitness goals - toning, strength, general health. Exercise is just a part of a healthy lifestyle. It should be fun - I'll work with your definition of that. Diet is another key. Eat and enjoy real food. (Chocolate is a food group in my world; it fits just fine in my overall nutrition plan.) I encourage partner training to keep you both motivated.
Let's get started!